The following books and websites are some of the resources I frequently use for up to date and reliable nutrition and wellness information.
Suggested Readings
“Food and Healing” by Annemarie Colbin
“You Can Heal Your Life” by Louise Hay
“What to Eat” by Marion Nestle
“In Defense of Food: An Eater’s Manifesto” by Michael Pollan
“Integrative Nutrition” by Joshua Rosenthal
“The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit” by John Douillard
“Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy Greens” by Johnna Albi & Catherine Walthers
“Women Food And God” by Geneen Roth
“Breaking the Vicious Cycle” by Elaine Gottschall
“Feeding the Whole Family” by Cynthia Lair
“Diet for a New America” by John Robbins
“Overcoming Binge Eating” by Christopher Fairburn
“On Food and Cooking” by Harold McGee
“Women’s Bodies, Women’s Wisdom” by Christiane Northrup
Suggested Websites
Nutrition and Food
Slow Food USA
Eat Wild
Sustainable Table
Food Politics
Dr. David Katz
Harvard School of Public Health
Meatless Monday
The Nutrition Source – Harvard School of Public Health
Mayo Clinic
Food & Nutrition Information Center
Nutrition Resource
Balance Mind Body Soul in College
Nutrition.Gov
Center for Science in the Public Interest
International Food Information Council
Functional, Integrative and Alternative Medicine
The Institute for Functional Medicine
Whole Health MD
Dr. Andrew Weil
Dr. Mark Hyman
Aviva Romm
Institute for Integrative Nutrition
Addiction and Recovery
Alcoholics Anonymous
Overeaters Anonymous
Eating Disorders and Body Image Issues
National Eating Disorder Association
Binge Eating Disorder Association
Geneen Roth
Something Fishy
Intuitive Eating
Gurze Books
Academy for Eating Disorders
Eating Disorder Referral and Information Center
Womens Health
Body Image Health
Nourishing Connections
The Mindful Eating Center
Overcoming Overeating Newsletter
National Association of Anorexia Nervosa and Associated Disorders (ANADA)
Eating Disorders Anonymous
About Face
Healthy Weight Network
Am I Hungry?
Medications and Dietary Supplements
Drug Interactions, DIRECT
Medications, PDR
Multivitamins
RX Med
Office of Dietary Supplements
Natural Medicines Database
US Pharamcopeial
National Center for Drug Free Sports
Consumer Lab
Environmental Health
Kid Safe Chemicals – EWG
Healthy Child Healthy World
Health Coaching
What is a Health Coach?
Dr Oz and Health Coaching (video)
NY Times
CBS News
Institute for Integrative Nutrition
Associations and Organizations
FARE – Food Allergy Network
SCAN – Sports, Cardiovascular and Wellness Nutrition
Organic Athlete
DIFM – Dietitians in Functional Medicine
Academy of Nutrition and Dietetics
American Society for Nutrition
Cooking and Recipes
IIN Recipes
Dumbed Down Food
Cooking in College
Small Kitchen College
Recipe Finder
Recipes on a Budget
Note: Not Responsible for the content, claims or representation of the listed sites and resources.
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